Discover the Habits Behind How You Perform
Get a clear snapshot of the high-performance habits shaping how you show up in your life, business, and relationships.
The UPGRADE Referral Habits Assessment is a fast, research-backed assessment of six high-performance habits: Clarity, Energy, Commitment, Productivity, Influence, and Courage.
In just three minutes, you’ll establish a personal baseline and identify your greatest opportunities for growth. Then, you’ll explore how these habits may be affecting the way you network, build relationships, act on opportunities, and implement the Referral Mastery System.
Presented by Thommy Sandvick, Certified Referral Trainer, High Performance Coach, & Founder of UPGRADE, this assessment connects high-performance research with the practical work of becoming more consistent, effective, and referable.
Your Habits Scorecard Categories
Clarity
See how clearly you understand your goals, message, and the value you bring so others know exactly how to refer you.
Energy
Measure the enthusiasm and presence you bring to relationships, making you memorable and magnetic to potential referral sources
Necessity
Evaluate your consistency and follow-through, building trust that you’ll deliver on every Referral.
Courage
Assess your willingness to ask for help, act, and step up confidently even when it feels uncomfortable.
Productivity
Discover how well you prioritize key referral activities and keep focused on what moves the needle.
Influence
Gauge your ability to inspire and lead others to recommend you, growing your Army of Ambassadors and impact on your community
Take the free UPGRADE Assessment now
